The Importance of Games in Our Daily Lives

Talking about games, who does not wish to play? They are an integral part of our lives and whether kids or adults, none can refrain from it. They are both a part of recreation and a great form of being physically fit and even getting rewarded. Games also teach us about many ethics and values which even help us later in life. Many a times the importance and benefits of playing games gets unnoticed and it is thus significant that one keeps in mind the following points. Let us take a look here…

Points to ponder while playing games

• The main constituents of any game is to reach a target, follow the set rules, face trials and tests and have proper interface.
• Games also help to stimulate the decision making skills and allow to take challenges.
• There are varieties of games, such as games that require devices, bound by a few rules to be followed, need special skill sets. There are indoor and outdoor games, online games, video console gaming, some teach us about coordination and attention to detail, some require role play, a few that teach us about playing as a team, etc.
• A few games are also a part of sports and playing sports makes a person physically active and fit as it is a form of physical exercise and stimulates the whole body movement.

Benefits of playing games

• By playing games one can enhance the retention power and even stimulate the competitive spirit.
• Teaches about coordination and even brings out creativity.
• Playing games is a great source of learning and one can learn from it regularly.
• It helps in reducing the stress levels which are generally higher in the present scenario.
• Playing games in groups also help us to increase our socializing skills and keeps us in sync with others.
• With the intention of reaching a goal, we make conscious and deliberate effort to be more focussed, which helps us in improving our attention power.
• Games are a good way to teach one to accept defeat in life and even face hardships.

Good health is the key to a happy and successful life and games in the form of sports or in other forms teaches one, skills which are required later to face a tougher life. Thus games make you a lot stronger, independent and helps in facing the world with full rigour. They even make you accustomed to the bitter taste of defeat and also builds the morale and prepares you to be even more determined and taste victory. So, it is truly said “All work and no play, makes Jack a dull boy”!

Addiction – When Gambling Becomes a Problem

While most people enjoy casino gambling, sports betting, lottery and bingo playing for the fun and excitement it provides, others may experience gambling as an addictive and distractive habit. Statistics show that while 85 percent of the adult population in the US enjoys some type of gambling every year, between 2 and 3 percent of will develop a gambling problem and 1 percent of them are diagnosed as pathological gamblers.

Where can you draw the line between harmless gambling to problem gambling? How can you tell if you or your friend are compulsive gamblers? Here you can find answers to these questions and other questions regarding problem gambling and gambling addiction.

What is the Meaning of Problem Gambling?

Problem gambling or compulsive gambling is defined as an uncontrollable urge to gamble despite the destructive effect of gambling on the gamblers life and despite feelings of guilt and remorse. Problem gambling tends to have a negative effect on the gamblers financial state, relationships and daily life. Severe cases of problem gambling can be defined as pathological gambling.

Am I a Compulsive Gambler?

1) Do you gamble until your last penny runs out?

2) Do you gamble to win back your former losses or debts?

3) Did you ever had to borrow money to continue gamble?

4) Did your gambling habit ever made you lie to your friends or family?

5) Did you ever skip work or other obligation to gamble?

6) Do you tend to gamble to forget about your personal problems or to celebrate happy occasions?

7) Does gambling have a negative affect on your daily life or relationships?

If you have answered yes on at least one of the questions listed above, then you have a problem.

Can Anyone Become a Compulsive Gambler?

Theoretically, yes. Any gambler can develop gambling problem regardless to the type of gambling he is occupied with, the amount of money and time he is spending on gambling. Researches show that slot machines that can be found in bars and convenient stores are the most addictive type of gambling activity, while lottery draws and bingo games are located on the other end of the scale. Gambling addiction is an emotional problem; its symptoms, causes and treatments are similar to any other form of addiction.

How Can I treat Gambling Addiction?

1) Group Therapy:

Gamblers Anonymous offers a 12 step self help program similar to the one offered to alcohol addicts in Alcoholics Anonymous. Group therapy also offers gambling addicts advice and support from professional counselors and other gambling addicts in different phases of their recovery process. Gambler Anonymous centers are available in more than 1,200 locations statewide.

2) Individual Therapy:

Cognitive or behavior therapy can help gambling addicts to identify their unaware thinking and acting patterns, which led them to gamble compulsively, and to replace them with controllable and healthier ways of thinking.

3) Psychiatric Medication:

It has recently been proven that antidepressant medications from the family of SSRIs, selective serotonin reuptake inhibitors can be affective in treatment of gambling addicts.

Ways to Make Your Gaming Experience Safe

Games are an indispensable part of our life. Right from the kids to the elders, we are all interested in games. And the credit goes to that introduction of games in desktops. Nowadays, there are several devices that have been introduced in the attempt to recreate gaming experience on the go. They are of great use but to my belief, none can recreate the experience that PC games offer. They are interesting and with them, you are sure to forget everything else.

Only playing games would not do. You also have to maintain the security and safety being a conscious gamer. If you play online then there are several threats that might attack your PC. So you need to know some hacks that make gaming safer. Let us guide you with some of them.

Check the Links

If you are an online player and interact with many such players then you have to be sure that you are dealing with a genuine site. Check the URL if it is having a locked symbol in green color. This is a simple way that demarcates that all your data on the PC is safe. Do not use links that might be linked to several pages. Try to avoid links whose main page can be reached after visiting several pages.

No Personal Information, Please!

There are games that ask for personal information. It is normal to ask your gender and age but if the game goes way too far try avoiding it. Don’t use too much personal information because that can lead to duplication or misuse of identity. So, try to provide minimum information that is of least importance. Also, avoid sharing your location while you are playing online.

Use Antivirus Systems

New viruses are being invented almost every day. So, prevention is a must. The easiest and hassle free way to make your PC and any gaming safe is by using antivirus or internet security systems. This will prevent any unauthorised access to the infected or highly malicious sites. Even if some threats try to attack the system will automatically prevent it and make it safe. Having an antivirus will prevent duplication of data because of any breach of the security.